Head-to-Head Analysis

Mexican chicken and rice soup vs Sea Salt popped potato snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican chicken and rice soup

Mexican chicken and rice soup

Not Vegan
VS
Top Pick
Package of Sea Salt popped potato snack

Sea Salt popped potato snack

Not Vegan
Nutritional Facts (per 100g)
44.9 kcal
Energy
435 kcal
0.4g
Sugars
0g
1.4g
Fat
15.2g
2.5g
Protein
4.4g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Mexican chicken and rice soup and Sea Salt popped potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican chicken and rice soup is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mexican chicken and rice soup or Sea Salt popped potato snack?

It depends on your goals. Mexican chicken and rice soup has 44.9 calories, while Sea Salt popped potato snack has 435 calories. Check the detailed table above for sugar and fat content.

Is Mexican chicken and rice soup vegan?

No, Mexican chicken and rice soup is not certified vegan.

What is the calorie difference between Mexican chicken and rice soup and Sea Salt popped potato snack?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.