Mexican Cowboy Pinto Beans vs Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Cowboy Pinto Beans
Sweet Potatoes
The Verdict: Which is Better?
When placing Mexican Cowboy Pinto Beans and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Cowboy Pinto Beans is the more energy-dense option here, packing 35 more calories per 100g than Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Cowboy Pinto Beans takes the lead with only 1.15g of sugar per 100g, whereas Sweet Potatoes contains 5.45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Cowboy Pinto Beans offers a protein boost with 6.15g per 100g, outperforming Sweet Potatoes in this category.
Frequently Asked Questions
Which is healthier: Mexican Cowboy Pinto Beans or Sweet Potatoes?
It depends on your goals. Mexican Cowboy Pinto Beans has 108 calories, while Sweet Potatoes has 72.7 calories. Check the detailed table above for sugar and fat content.
Is Mexican Cowboy Pinto Beans vegan?
No, Mexican Cowboy Pinto Beans is not certified vegan.
What is the calorie difference between Mexican Cowboy Pinto Beans and Sweet Potatoes?
There is a difference of 35 calories per 100g between the two products.
