Head-to-Head Analysis

Mexican-Four Cheese vs Gouda Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican-Four Cheese

Mexican-Four Cheese

Not Vegan
VS
Package of Gouda Cheese

Gouda Cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
357 kcal
0g
Sugars
0g
28.6g
Fat
28.6g
21.4g
Protein
25g
1.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Mexican-Four Cheese and Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican-Four Cheese is the more energy-dense option here, packing 0 more calories per 100g than Gouda Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mexican-Four Cheese or Gouda Cheese?

It depends on your goals. Mexican-Four Cheese has 357 calories, while Gouda Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Mexican-Four Cheese vegan?

No, Mexican-Four Cheese is not certified vegan.

What is the calorie difference between Mexican-Four Cheese and Gouda Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.