Mexican Rice vs Old Fashioned Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Rice
Old Fashioned Syrup
The Verdict: Which is Better?
When placing Mexican Rice and Old Fashioned Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Rice is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mexican Rice takes the lead with only 3.28g of sugar per 100g, whereas Old Fashioned Syrup contains 88.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Rice offers a protein boost with 9.84g per 100g, outperforming Old Fashioned Syrup in this category.
Frequently Asked Questions
Which is healthier: Mexican Rice or Old Fashioned Syrup?
Mexican Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mexican Rice vegan?
No, Mexican Rice is not certified vegan.
What is the calorie difference between Mexican Rice and Old Fashioned Syrup?
There is a difference of 283 calories per 100g between the two products.
