Mexican Rice & Beans vs Smoked Atlantic Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mexican Rice & Beans

Smoked Atlantic Salmon
The Verdict: Which is Better?
When placing Mexican Rice & Beans and Smoked Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Rice & Beans is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mexican Rice & Beans or Smoked Atlantic Salmon?
It depends on your goals. Mexican Rice & Beans has 69.2 calories, while Smoked Atlantic Salmon has 211 calories. Check the detailed table above for sugar and fat content.
Is Mexican Rice & Beans vegan?
No, Mexican Rice & Beans is not certified vegan.
What is the calorie difference between Mexican Rice & Beans and Smoked Atlantic Salmon?
There is a difference of 142 calories per 100g between the two products.




