Mexican Shortbread vs Triple Berry Nut Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Shortbread
Triple Berry Nut Trail Mix
The Verdict: Which is Better?
When placing Mexican Shortbread and Triple Berry Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Shortbread is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mexican Shortbread takes the lead with only 0g of sugar per 100g, whereas Triple Berry Nut Trail Mix contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mexican Shortbread or Triple Berry Nut Trail Mix?
Mexican Shortbread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mexican Shortbread vegan?
No, Mexican Shortbread is not certified vegan.
What is the calorie difference between Mexican Shortbread and Triple Berry Nut Trail Mix?
There is a difference of 469 calories per 100g between the two products.
