Head-to-Head Analysis

Mexican Shredded Cheese Blend vs Deli Sliced Cooked Ham And Water Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Shredded Cheese Blend

Mexican Shredded Cheese Blend

Not Vegan
VS
Package of Deli Sliced Cooked Ham And Water Product

Deli Sliced Cooked Ham And Water Product

Not Vegan
Nutritional Facts (per 100g)
1390 kcal
Energy
427 kcal
0g
Sugars
12.7g
115g
Fat
19.1g
76.5g
Protein
51g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mexican Shredded Cheese Blend and Deli Sliced Cooked Ham And Water Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican Shredded Cheese Blend is the more energy-dense option here, packing 963 more calories per 100g than Deli Sliced Cooked Ham And Water Product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexican Shredded Cheese Blend takes the lead with only 0g of sugar per 100g, whereas Deli Sliced Cooked Ham And Water Product contains 12.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexican Shredded Cheese Blend offers a protein boost with 76.5g per 100g, outperforming Deli Sliced Cooked Ham And Water Product in this category.

Frequently Asked Questions

Which is healthier: Mexican Shredded Cheese Blend or Deli Sliced Cooked Ham And Water Product?

It depends on your goals. Mexican Shredded Cheese Blend has 1390 calories, while Deli Sliced Cooked Ham And Water Product has 427 calories. Check the detailed table above for sugar and fat content.

Is Mexican Shredded Cheese Blend vegan?

No, Mexican Shredded Cheese Blend is not certified vegan.

What is the calorie difference between Mexican Shredded Cheese Blend and Deli Sliced Cooked Ham And Water Product?

There is a difference of 963 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.