Head-to-Head Analysis

Mexican Street Corn vs Cheez-It Grooves Zesty Cheddar Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican Street Corn

Mexican Street Corn

Not Vegan
VS
Top Pick
Package of Cheez-It Grooves Zesty Cheddar Ranch

Cheez-It Grooves Zesty Cheddar Ranch

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
483 kcal
3.6g
Sugars
3.5g
35.7g
Fat
20.7g
14.3g
Protein
6.9g
1.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Mexican Street Corn and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican Street Corn is the more energy-dense option here, packing 53 more calories per 100g than Cheez-It Grooves Zesty Cheddar Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mexican Street Corn offers a protein boost with 14.3g per 100g, outperforming Cheez-It Grooves Zesty Cheddar Ranch in this category.

Frequently Asked Questions

Which is healthier: Mexican Street Corn or Cheez-It Grooves Zesty Cheddar Ranch?

It depends on your goals. Mexican Street Corn has 536 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.

Is Mexican Street Corn vegan?

No, Mexican Street Corn is not certified vegan.

What is the calorie difference between Mexican Street Corn and Cheez-It Grooves Zesty Cheddar Ranch?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.