Head-to-Head Analysis

Mexican Street Corn Chopped Salad Kit vs Lightly Salted Matzos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican Street Corn Chopped Salad Kit

Mexican Street Corn Chopped Salad Kit

Not Vegan
VS
Top Pick
Package of Lightly Salted Matzos

Lightly Salted Matzos

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
393 kcal
3g
Sugars
0g
12g
Fat
1.8g
3g
Protein
10.7g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Mexican Street Corn Chopped Salad Kit and Lightly Salted Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Street Corn Chopped Salad Kit is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mexican Street Corn Chopped Salad Kit contains significantly more sugar (3g) compared to the milder Lightly Salted Matzos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Matzos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mexican Street Corn Chopped Salad Kit or Lightly Salted Matzos?

It depends on your goals. Mexican Street Corn Chopped Salad Kit has 150 calories, while Lightly Salted Matzos has 393 calories. Check the detailed table above for sugar and fat content.

Is Mexican Street Corn Chopped Salad Kit vegan?

No, Mexican Street Corn Chopped Salad Kit is not certified vegan.

What is the calorie difference between Mexican Street Corn Chopped Salad Kit and Lightly Salted Matzos?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.