Head-to-Head Analysis

Mexican street Corn Salad vs Nabisco premium crackers-mini 1x11 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican street Corn Salad

Mexican street Corn Salad

Not Vegan
VS
Top Pick
Package of Nabisco premium crackers-mini 1x11 oz

Nabisco premium crackers-mini 1x11 oz

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
467 kcal
3g
Sugars
0g
12g
Fat
13.3g
0g
Protein
6.7g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Mexican street Corn Salad and Nabisco premium crackers-mini 1x11 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican street Corn Salad is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mexican street Corn Salad contains significantly more sugar (3g) compared to the milder Nabisco premium crackers-mini 1x11 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco premium crackers-mini 1x11 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mexican street Corn Salad or Nabisco premium crackers-mini 1x11 oz?

It depends on your goals. Mexican street Corn Salad has 150 calories, while Nabisco premium crackers-mini 1x11 oz has 467 calories. Check the detailed table above for sugar and fat content.

Is Mexican street Corn Salad vegan?

No, Mexican street Corn Salad is not certified vegan.

What is the calorie difference between Mexican street Corn Salad and Nabisco premium crackers-mini 1x11 oz?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.