Head-to-Head Analysis

Mexican Style 4 Cheese Blend vs Toasted Rice Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Style 4 Cheese Blend

Mexican Style 4 Cheese Blend

Not Vegan
VS
Package of Toasted Rice Cereal

Toasted Rice Cereal

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
390 kcal
0g
Sugars
9.8g
21.4g
Fat
1.2g
25g
Protein
7.3g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Mexican Style 4 Cheese Blend and Toasted Rice Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style 4 Cheese Blend is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican Style 4 Cheese Blend takes the lead with only 0g of sugar per 100g, whereas Toasted Rice Cereal contains 9.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexican Style 4 Cheese Blend offers a protein boost with 25g per 100g, outperforming Toasted Rice Cereal in this category.

Frequently Asked Questions

Which is healthier: Mexican Style 4 Cheese Blend or Toasted Rice Cereal?

Mexican Style 4 Cheese Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican Style 4 Cheese Blend vegan?

No, Mexican Style 4 Cheese Blend is not certified vegan.

What is the calorie difference between Mexican Style 4 Cheese Blend and Toasted Rice Cereal?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.