Mexican style 4 cheese blend vs Orangic dairy-free coconut yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican style 4 cheese blend
Orangic dairy-free coconut yogurt
The Verdict: Which is Better?
When placing Mexican style 4 cheese blend and Orangic dairy-free coconut yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican style 4 cheese blend is the more energy-dense option here, packing 285 more calories per 100g than Orangic dairy-free coconut yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican style 4 cheese blend takes the lead with only 0g of sugar per 100g, whereas Orangic dairy-free coconut yogurt contains 7.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican style 4 cheese blend offers a protein boost with 21.4g per 100g, outperforming Orangic dairy-free coconut yogurt in this category.
Frequently Asked Questions
Which is healthier: Mexican style 4 cheese blend or Orangic dairy-free coconut yogurt?
It depends on your goals. Mexican style 4 cheese blend has 357 calories, while Orangic dairy-free coconut yogurt has 72 calories. Check the detailed table above for sugar and fat content.
Is Mexican style 4 cheese blend vegan?
No, Mexican style 4 cheese blend is not certified vegan.
What is the calorie difference between Mexican style 4 cheese blend and Orangic dairy-free coconut yogurt?
There is a difference of 285 calories per 100g between the two products.
