Mexican Style 4 Cheese Blend Rustic Cut vs Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Style 4 Cheese Blend Rustic Cut
Yogurt
The Verdict: Which is Better?
When placing Mexican Style 4 Cheese Blend Rustic Cut and Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Style 4 Cheese Blend Rustic Cut is the more energy-dense option here, packing 313 more calories per 100g than Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Style 4 Cheese Blend Rustic Cut takes the lead with only 0g of sugar per 100g, whereas Yogurt contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Style 4 Cheese Blend Rustic Cut offers a protein boost with 25g per 100g, outperforming Yogurt in this category.
Frequently Asked Questions
Which is healthier: Mexican Style 4 Cheese Blend Rustic Cut or Yogurt?
It depends on your goals. Mexican Style 4 Cheese Blend Rustic Cut has 392.86 calories, while Yogurt has 80 calories. Check the detailed table above for sugar and fat content.
Is Mexican Style 4 Cheese Blend Rustic Cut vegan?
No, Mexican Style 4 Cheese Blend Rustic Cut is not certified vegan.
What is the calorie difference between Mexican Style 4 Cheese Blend Rustic Cut and Yogurt?
There is a difference of 313 calories per 100g between the two products.
