Mexican style blend shredded vs cream cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican style blend shredded
cream cheese
The Verdict: Which is Better?
When placing Mexican style blend shredded and cream cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican style blend shredded is the more energy-dense option here, packing 72 more calories per 100g than cream cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican style blend shredded takes the lead with only 0g of sugar per 100g, whereas cream cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican style blend shredded offers a protein boost with 21.4g per 100g, outperforming cream cheese in this category.
Frequently Asked Questions
Which is healthier: Mexican style blend shredded or cream cheese?
It depends on your goals. Mexican style blend shredded has 393 calories, while cream cheese has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Mexican style blend shredded vegan?
No, Mexican style blend shredded is not certified vegan.
What is the calorie difference between Mexican style blend shredded and cream cheese?
There is a difference of 72 calories per 100g between the two products.
