Mexican Style Blend Shredded Cheese vs Fruit Cocktail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Style Blend Shredded Cheese
Fruit Cocktail
The Verdict: Which is Better?
When placing Mexican Style Blend Shredded Cheese and Fruit Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Style Blend Shredded Cheese is the more energy-dense option here, packing 1113 more calories per 100g than Fruit Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Style Blend Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas Fruit Cocktail contains 7.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Style Blend Shredded Cheese offers a protein boost with 89.3g per 100g, outperforming Fruit Cocktail in this category.
Frequently Asked Questions
Which is healthier: Mexican Style Blend Shredded Cheese or Fruit Cocktail?
It depends on your goals. Mexican Style Blend Shredded Cheese has 1150 calories, while Fruit Cocktail has 36.9 calories. Check the detailed table above for sugar and fat content.
Is Mexican Style Blend Shredded Cheese vegan?
No, Mexican Style Blend Shredded Cheese is not certified vegan.
What is the calorie difference between Mexican Style Blend Shredded Cheese and Fruit Cocktail?
There is a difference of 1113 calories per 100g between the two products.
