Head-to-Head Analysis

MEXICAN STYLE BLEND SHREDDED CHEESE vs Mixed Vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MEXICAN STYLE BLEND SHREDDED CHEESE

MEXICAN STYLE BLEND SHREDDED CHEESE

Not Vegan
VS
Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
65.9 kcal
0g
Sugars
4.4g
32.1g
Fat
0.5g
21.4g
Protein
2.2g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing MEXICAN STYLE BLEND SHREDDED CHEESE and Mixed Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEXICAN STYLE BLEND SHREDDED CHEESE is the more energy-dense option here, packing 327 more calories per 100g than Mixed Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MEXICAN STYLE BLEND SHREDDED CHEESE takes the lead with only 0g of sugar per 100g, whereas Mixed Vegetables contains 4.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MEXICAN STYLE BLEND SHREDDED CHEESE offers a protein boost with 21.4g per 100g, outperforming Mixed Vegetables in this category.

Frequently Asked Questions

Which is healthier: MEXICAN STYLE BLEND SHREDDED CHEESE or Mixed Vegetables?

It depends on your goals. MEXICAN STYLE BLEND SHREDDED CHEESE has 393 calories, while Mixed Vegetables has 65.9 calories. Check the detailed table above for sugar and fat content.

Is MEXICAN STYLE BLEND SHREDDED CHEESE vegan?

No, MEXICAN STYLE BLEND SHREDDED CHEESE is not certified vegan.

What is the calorie difference between MEXICAN STYLE BLEND SHREDDED CHEESE and Mixed Vegetables?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.