Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses vs Easy Melt Cheese

When placing Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses and Easy Melt Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses is the more energy-dense option here, packing 36 more calories per 100g than Easy Melt Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses takes the lead with only 0g of sugar per 100g, whereas Easy Melt Cheese contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses offers a protein boost with 21.4g per 100g, outperforming Easy Melt Cheese in this category.