Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses vs Neufchatel Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses
Neufchatel Cheese
The Verdict: Which is Better?
When placing Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses and Neufchatel Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses is the more energy-dense option here, packing 107 more calories per 100g than Neufchatel Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses takes the lead with only 0g of sugar per 100g, whereas Neufchatel Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses offers a protein boost with 21.4g per 100g, outperforming Neufchatel Cheese in this category.
Frequently Asked Questions
Which is healthier: Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses or Neufchatel Cheese?
It depends on your goals. Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses has 357 calories, while Neufchatel Cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses vegan?
No, Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses is not certified vegan.
What is the calorie difference between Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses and Neufchatel Cheese?
There is a difference of 107 calories per 100g between the two products.
