Mexican Style Cheddar Jack Shredded Cheese vs California raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Style Cheddar Jack Shredded Cheese
California raisins
The Verdict: Which is Better?
When placing Mexican Style Cheddar Jack Shredded Cheese and California raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Style Cheddar Jack Shredded Cheese is the more energy-dense option here, packing 43 more calories per 100g than California raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Style Cheddar Jack Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas California raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Style Cheddar Jack Shredded Cheese offers a protein boost with 21.4g per 100g, outperforming California raisins in this category.
Frequently Asked Questions
Which is healthier: Mexican Style Cheddar Jack Shredded Cheese or California raisins?
It depends on your goals. Mexican Style Cheddar Jack Shredded Cheese has 393 calories, while California raisins has 350 calories. Check the detailed table above for sugar and fat content.
Is Mexican Style Cheddar Jack Shredded Cheese vegan?
No, Mexican Style Cheddar Jack Shredded Cheese is not certified vegan.
What is the calorie difference between Mexican Style Cheddar Jack Shredded Cheese and California raisins?
There is a difference of 43 calories per 100g between the two products.
