Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses vs Light + Fit Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses
Light + Fit Greek Yogurt
The Verdict: Which is Better?
When placing Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses and Light + Fit Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses is the more energy-dense option here, packing 340 more calories per 100g than Light + Fit Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses takes the lead with only 0g of sugar per 100g, whereas Light + Fit Greek Yogurt contains 4.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses offers a protein boost with 21.4285714285714g per 100g, outperforming Light + Fit Greek Yogurt in this category.
Frequently Asked Questions
Which is healthier: Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses or Light + Fit Greek Yogurt?
It depends on your goals. Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses has 392.857142857143 calories, while Light + Fit Greek Yogurt has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses vegan?
No, Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses is not certified vegan.
What is the calorie difference between Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses and Light + Fit Greek Yogurt?
There is a difference of 340 calories per 100g between the two products.
