Head-to-Head Analysis

Mexican-style Chicken Tortilla soup vs Cheddy Mac: Creamy Cheddar and Macaroni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican-style Chicken Tortilla soup

Mexican-style Chicken Tortilla soup

Not Vegan
VS
Package of Cheddy Mac: Creamy Cheddar and Macaroni

Cheddy Mac: Creamy Cheddar and Macaroni

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
356 kcal
3g
Sugars
6.8g
2g
Fat
5.9g
7g
Protein
16.9g
2g
Salt
2.4g

The Verdict: Which is Better?

When placing Mexican-style Chicken Tortilla soup and Cheddy Mac: Creamy Cheddar and Macaroni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican-style Chicken Tortilla soup is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican-style Chicken Tortilla soup takes the lead with only 3g of sugar per 100g, whereas Cheddy Mac: Creamy Cheddar and Macaroni contains 6.78g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mexican-style Chicken Tortilla soup or Cheddy Mac: Creamy Cheddar and Macaroni?

Mexican-style Chicken Tortilla soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican-style Chicken Tortilla soup vegan?

No, Mexican-style Chicken Tortilla soup is not certified vegan.

What is the calorie difference between Mexican-style Chicken Tortilla soup and Cheddy Mac: Creamy Cheddar and Macaroni?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.