Mexican-style Chicken Tortilla soup vs Chicken Pad Thai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican-style Chicken Tortilla soup
Chicken Pad Thai
The Verdict: Which is Better?
When placing Mexican-style Chicken Tortilla soup and Chicken Pad Thai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican-style Chicken Tortilla soup is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mexican-style Chicken Tortilla soup takes the lead with only 3g of sugar per 100g, whereas Chicken Pad Thai contains 9.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mexican-style Chicken Tortilla soup or Chicken Pad Thai?
Mexican-style Chicken Tortilla soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mexican-style Chicken Tortilla soup vegan?
No, Mexican-style Chicken Tortilla soup is not certified vegan.
What is the calorie difference between Mexican-style Chicken Tortilla soup and Chicken Pad Thai?
There is a difference of 54 calories per 100g between the two products.
