Mexican-style Chicken Tortilla soup vs Coconut Curry Chicken Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican-style Chicken Tortilla soup
Coconut Curry Chicken Bowl
The Verdict: Which is Better?
When placing Mexican-style Chicken Tortilla soup and Coconut Curry Chicken Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican-style Chicken Tortilla soup is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mexican-style Chicken Tortilla soup contains significantly more sugar (3g) compared to the milder Coconut Curry Chicken Bowl (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Curry Chicken Bowl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mexican-style Chicken Tortilla soup or Coconut Curry Chicken Bowl?
It depends on your goals. Mexican-style Chicken Tortilla soup has 130 calories, while Coconut Curry Chicken Bowl has 169 calories. Check the detailed table above for sugar and fat content.
Is Mexican-style Chicken Tortilla soup vegan?
No, Mexican-style Chicken Tortilla soup is not certified vegan.
What is the calorie difference between Mexican-style Chicken Tortilla soup and Coconut Curry Chicken Bowl?
There is a difference of 39 calories per 100g between the two products.
