Head-to-Head Analysis

Mexican-style Chicken Tortilla soup vs Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican-style Chicken Tortilla soup

Mexican-style Chicken Tortilla soup

Not Vegan
VS
Top Pick
Package of Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps

Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
470 kcal
3g
Sugars
1g
2g
Fat
31g
7g
Protein
31g
2g
Salt
2.3g

The Verdict: Which is Better?

When placing Mexican-style Chicken Tortilla soup and Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican-style Chicken Tortilla soup is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mexican-style Chicken Tortilla soup contains significantly more sugar (3g) compared to the milder Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mexican-style Chicken Tortilla soup or Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps?

It depends on your goals. Mexican-style Chicken Tortilla soup has 130 calories, while Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps has 470 calories. Check the detailed table above for sugar and fat content.

Is Mexican-style Chicken Tortilla soup vegan?

No, Mexican-style Chicken Tortilla soup is not certified vegan.

What is the calorie difference between Mexican-style Chicken Tortilla soup and Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.