Head-to-Head Analysis

Mexican Style Four Cheese vs RICOTTA CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Style Four Cheese

Mexican Style Four Cheese

Not Vegan
VS
Package of RICOTTA CHEESE

RICOTTA CHEESE

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
161.3 kcal
0g
Sugars
4.8g
28.6g
Fat
11.3g
21.4g
Protein
6.5g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Mexican Style Four Cheese and RICOTTA CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican Style Four Cheese is the more energy-dense option here, packing 196 more calories per 100g than RICOTTA CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexican Style Four Cheese takes the lead with only 0g of sugar per 100g, whereas RICOTTA CHEESE contains 4.83870967741935g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexican Style Four Cheese offers a protein boost with 21.4g per 100g, outperforming RICOTTA CHEESE in this category.

Frequently Asked Questions

Which is healthier: Mexican Style Four Cheese or RICOTTA CHEESE?

It depends on your goals. Mexican Style Four Cheese has 357 calories, while RICOTTA CHEESE has 161.290322580645 calories. Check the detailed table above for sugar and fat content.

Is Mexican Style Four Cheese vegan?

No, Mexican Style Four Cheese is not certified vegan.

What is the calorie difference between Mexican Style Four Cheese and RICOTTA CHEESE?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.