Head-to-Head Analysis

Mexican Style Four Cheese vs All Organic Sprouted Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Style Four Cheese

Mexican Style Four Cheese

Not Vegan
VS
Package of All Organic Sprouted Sunflower Seeds

All Organic Sprouted Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
607 kcal
0g
Sugars
0g
28.6g
Fat
53.6g
21.4g
Protein
21.4g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Mexican Style Four Cheese and All Organic Sprouted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style Four Cheese is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mexican Style Four Cheese or All Organic Sprouted Sunflower Seeds?

It depends on your goals. Mexican Style Four Cheese has 357 calories, while All Organic Sprouted Sunflower Seeds has 607 calories. Check the detailed table above for sugar and fat content.

Is Mexican Style Four Cheese vegan?

No, Mexican Style Four Cheese is not certified vegan.

What is the calorie difference between Mexican Style Four Cheese and All Organic Sprouted Sunflower Seeds?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.