Head-to-Head Analysis

Mexican-Style Jasmine Rice vs Organic Tofu Super Firm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican-Style Jasmine Rice

Mexican-Style Jasmine Rice

Not Vegan
VS
Top Pick
Package of Organic Tofu Super Firm

Organic Tofu Super Firm

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
82.4 kcal
0.7g
Sugars
0g
2.1g
Fat
4.1g
4.3g
Protein
10.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mexican-Style Jasmine Rice and Organic Tofu Super Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican-Style Jasmine Rice is the more energy-dense option here, packing 97 more calories per 100g than Organic Tofu Super Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mexican-Style Jasmine Rice or Organic Tofu Super Firm?

It depends on your goals. Mexican-Style Jasmine Rice has 179 calories, while Organic Tofu Super Firm has 82.352941176471 calories. Check the detailed table above for sugar and fat content.

Is Mexican-Style Jasmine Rice vegan?

No, Mexican-Style Jasmine Rice is not certified vegan.

What is the calorie difference between Mexican-Style Jasmine Rice and Organic Tofu Super Firm?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.