Head-to-Head Analysis

Mexican style mini street corn empanadas vs Partake Waffle/Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican style mini street corn empanadas

Mexican style mini street corn empanadas

Not Vegan
VS
Package of Partake Waffle/Pancake Mix

Partake Waffle/Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
350 kcal
2.2g
Sugars
5g
12.1g
Fat
3.8g
8.8g
Protein
10g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Mexican style mini street corn empanadas and Partake Waffle/Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican style mini street corn empanadas is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican style mini street corn empanadas takes the lead with only 2.2g of sugar per 100g, whereas Partake Waffle/Pancake Mix contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mexican style mini street corn empanadas or Partake Waffle/Pancake Mix?

Mexican style mini street corn empanadas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican style mini street corn empanadas vegan?

No, Mexican style mini street corn empanadas is not certified vegan.

What is the calorie difference between Mexican style mini street corn empanadas and Partake Waffle/Pancake Mix?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.