Mexican style mini street corn empanadas vs Sweet Maui Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican style mini street corn empanadas
Sweet Maui Onion
The Verdict: Which is Better?
When placing Mexican style mini street corn empanadas and Sweet Maui Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican style mini street corn empanadas is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mexican style mini street corn empanadas takes the lead with only 2.2g of sugar per 100g, whereas Sweet Maui Onion contains 7.06g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mexican style mini street corn empanadas or Sweet Maui Onion?
Mexican style mini street corn empanadas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mexican style mini street corn empanadas vegan?
No, Mexican style mini street corn empanadas is not certified vegan.
What is the calorie difference between Mexican style mini street corn empanadas and Sweet Maui Onion?
There is a difference of 243 calories per 100g between the two products.
