Head-to-Head Analysis

Mexican Style Natural Cheese vs Saltine crackers, saltine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican Style Natural Cheese

Mexican Style Natural Cheese

Not Vegan
VS
Top Pick
Package of Saltine crackers, saltine

Saltine crackers, saltine

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
312 kcal
0g
Sugars
0g
28.6g
Fat
6.3g
21.4g
Protein
6.3g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Mexican Style Natural Cheese and Saltine crackers, saltine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican Style Natural Cheese is the more energy-dense option here, packing 81 more calories per 100g than Saltine crackers, saltine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mexican Style Natural Cheese offers a protein boost with 21.4285714285714g per 100g, outperforming Saltine crackers, saltine in this category.

Frequently Asked Questions

Which is healthier: Mexican Style Natural Cheese or Saltine crackers, saltine?

It depends on your goals. Mexican Style Natural Cheese has 392.857142857143 calories, while Saltine crackers, saltine has 312 calories. Check the detailed table above for sugar and fat content.

Is Mexican Style Natural Cheese vegan?

No, Mexican Style Natural Cheese is not certified vegan.

What is the calorie difference between Mexican Style Natural Cheese and Saltine crackers, saltine?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.