Head-to-Head Analysis

Mexican Style Pork Carnitas vs Glazed donut sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Style Pork Carnitas

Mexican Style Pork Carnitas

Not Vegan
VS
Package of Glazed donut sticks

Glazed donut sticks

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
449 kcal
13.6g
Sugars
30.8g
3.6g
Fat
23.1g
10.7g
Protein
2.6g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Mexican Style Pork Carnitas and Glazed donut sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style Pork Carnitas is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican Style Pork Carnitas takes the lead with only 13.6g of sugar per 100g, whereas Glazed donut sticks contains 30.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexican Style Pork Carnitas offers a protein boost with 10.7g per 100g, outperforming Glazed donut sticks in this category.

Frequently Asked Questions

Which is healthier: Mexican Style Pork Carnitas or Glazed donut sticks?

Mexican Style Pork Carnitas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican Style Pork Carnitas vegan?

No, Mexican Style Pork Carnitas is not certified vegan.

What is the calorie difference between Mexican Style Pork Carnitas and Glazed donut sticks?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.