Mexican Style Refried Beans vs Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Style Refried Beans
Barbecue Sauce
The Verdict: Which is Better?
When placing Mexican Style Refried Beans and Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Style Refried Beans is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mexican Style Refried Beans takes the lead with only 0.625g of sugar per 100g, whereas Barbecue Sauce contains 116g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Style Refried Beans offers a protein boost with 4.69g per 100g, outperforming Barbecue Sauce in this category.
Frequently Asked Questions
Which is healthier: Mexican Style Refried Beans or Barbecue Sauce?
Mexican Style Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mexican Style Refried Beans vegan?
No, Mexican Style Refried Beans is not certified vegan.
What is the calorie difference between Mexican Style Refried Beans and Barbecue Sauce?
There is a difference of 455 calories per 100g between the two products.
