Head-to-Head Analysis

Mexican Style Refried Beans vs Pineapple Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Style Refried Beans

Mexican Style Refried Beans

Not Vegan
VS
Package of Pineapple Chunks

Pineapple Chunks

Not Vegan
Nutritional Facts (per 100g)
70.3 kcal
Energy
48.4 kcal
0.6g
Sugars
10.7g
0g
Fat
0g
4.7g
Protein
0.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing Mexican Style Refried Beans and Pineapple Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican Style Refried Beans is the more energy-dense option here, packing 22 more calories per 100g than Pineapple Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexican Style Refried Beans takes the lead with only 0.625g of sugar per 100g, whereas Pineapple Chunks contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexican Style Refried Beans offers a protein boost with 4.69g per 100g, outperforming Pineapple Chunks in this category.

Frequently Asked Questions

Which is healthier: Mexican Style Refried Beans or Pineapple Chunks?

It depends on your goals. Mexican Style Refried Beans has 70.3 calories, while Pineapple Chunks has 48.4 calories. Check the detailed table above for sugar and fat content.

Is Mexican Style Refried Beans vegan?

No, Mexican Style Refried Beans is not certified vegan.

What is the calorie difference between Mexican Style Refried Beans and Pineapple Chunks?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.