Mexican style rice & sweet corn vs JASMINE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican style rice & sweet corn
JASMINE
The Verdict: Which is Better?
When placing Mexican style rice & sweet corn and JASMINE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican style rice & sweet corn is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mexican style rice & sweet corn contains significantly more sugar (2.14g) compared to the milder JASMINE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, JASMINE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mexican style rice & sweet corn or JASMINE?
It depends on your goals. Mexican style rice & sweet corn has 171 calories, while JASMINE has 175 calories. Check the detailed table above for sugar and fat content.
Is Mexican style rice & sweet corn vegan?
No, Mexican style rice & sweet corn is not certified vegan.
What is the calorie difference between Mexican style rice & sweet corn and JASMINE?
There is a difference of 4 calories per 100g between the two products.
