Mexican Style Shreds vs Brussels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Style Shreds
Brussels
The Verdict: Which is Better?
When placing Mexican Style Shreds and Brussels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Style Shreds is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mexican Style Shreds takes the lead with only 0g of sugar per 100g, whereas Brussels contains 35.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mexican Style Shreds or Brussels?
Mexican Style Shreds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mexican Style Shreds vegan?
No, Mexican Style Shreds is not certified vegan.
What is the calorie difference between Mexican Style Shreds and Brussels?
There is a difference of 160 calories per 100g between the two products.
