Head-to-Head Analysis

Mexican Style Stewed Tomatoes vs Cara mia premium marinated green asparagus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican Style Stewed Tomatoes

Mexican Style Stewed Tomatoes

Not Vegan
VS
Top Pick
Package of Cara mia premium marinated green asparagus

Cara mia premium marinated green asparagus

Not Vegan
Nutritional Facts (per 100g)
24.4 kcal
Energy
33.3 kcal
4.9g
Sugars
3.3g
0g
Fat
0g
0.8g
Protein
3.3g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Mexican Style Stewed Tomatoes and Cara mia premium marinated green asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style Stewed Tomatoes is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mexican Style Stewed Tomatoes contains significantly more sugar (4.88g) compared to the milder Cara mia premium marinated green asparagus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Cara mia premium marinated green asparagus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mexican Style Stewed Tomatoes or Cara mia premium marinated green asparagus?

It depends on your goals. Mexican Style Stewed Tomatoes has 24.4 calories, while Cara mia premium marinated green asparagus has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Mexican Style Stewed Tomatoes vegan?

No, Mexican Style Stewed Tomatoes is not certified vegan.

What is the calorie difference between Mexican Style Stewed Tomatoes and Cara mia premium marinated green asparagus?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.