Mexican Style Stewed Tomatoes vs Life Wheat + Protein Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mexican Style Stewed Tomatoes

Life Wheat + Protein Bread
The Verdict: Which is Better?
When placing Mexican Style Stewed Tomatoes and Life Wheat + Protein Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Style Stewed Tomatoes is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mexican Style Stewed Tomatoes takes the lead with only 4.88g of sugar per 100g, whereas Life Wheat + Protein Bread contains 6.15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mexican Style Stewed Tomatoes or Life Wheat + Protein Bread?
Mexican Style Stewed Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mexican Style Stewed Tomatoes vegan?
No, Mexican Style Stewed Tomatoes is not certified vegan.
What is the calorie difference between Mexican Style Stewed Tomatoes and Life Wheat + Protein Bread?
There is a difference of 207 calories per 100g between the two products.




