Head-to-Head Analysis

Mexican Style Strewn Corn vs Organic Sprouted Pumpkin Seeds Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican Style Strewn Corn

Mexican Style Strewn Corn

Not Vegan
VS
Top Pick
Package of Organic Sprouted Pumpkin Seeds Sea Salt

Organic Sprouted Pumpkin Seeds Sea Salt

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
600 kcal
3g
Sugars
0g
12g
Fat
50g
3g
Protein
26.7g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Mexican Style Strewn Corn and Organic Sprouted Pumpkin Seeds Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style Strewn Corn is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mexican Style Strewn Corn contains significantly more sugar (3g) compared to the milder Organic Sprouted Pumpkin Seeds Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sprouted Pumpkin Seeds Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mexican Style Strewn Corn or Organic Sprouted Pumpkin Seeds Sea Salt?

It depends on your goals. Mexican Style Strewn Corn has 150 calories, while Organic Sprouted Pumpkin Seeds Sea Salt has 600 calories. Check the detailed table above for sugar and fat content.

Is Mexican Style Strewn Corn vegan?

No, Mexican Style Strewn Corn is not certified vegan.

What is the calorie difference between Mexican Style Strewn Corn and Organic Sprouted Pumpkin Seeds Sea Salt?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.