Mexican Tuna Salad Bowl vs Campbell'S Soup Bean And Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Tuna Salad Bowl
Campbell'S Soup Bean And Ham
The Verdict: Which is Better?
When placing Mexican Tuna Salad Bowl and Campbell'S Soup Bean And Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Tuna Salad Bowl is the more energy-dense option here, packing 79 more calories per 100g than Campbell'S Soup Bean And Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Tuna Salad Bowl takes the lead with only 0g of sugar per 100g, whereas Campbell'S Soup Bean And Ham contains 1.21g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Tuna Salad Bowl offers a protein boost with 13.1g per 100g, outperforming Campbell'S Soup Bean And Ham in this category.
Frequently Asked Questions
Which is healthier: Mexican Tuna Salad Bowl or Campbell'S Soup Bean And Ham?
It depends on your goals. Mexican Tuna Salad Bowl has 144 calories, while Campbell'S Soup Bean And Ham has 65.5 calories. Check the detailed table above for sugar and fat content.
Is Mexican Tuna Salad Bowl vegan?
No, Mexican Tuna Salad Bowl is not certified vegan.
What is the calorie difference between Mexican Tuna Salad Bowl and Campbell'S Soup Bean And Ham?
There is a difference of 79 calories per 100g between the two products.
