Head-to-Head Analysis

Mexican Wedding Cookies vs Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican Wedding Cookies

Mexican Wedding Cookies

Not Vegan
VS
Top Pick
Package of Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
474 kcal
Energy
535.7 kcal
26.3g
Sugars
3.6g
26.3g
Fat
32.1g
5.3g
Protein
7.1g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Mexican Wedding Cookies and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Wedding Cookies is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mexican Wedding Cookies contains significantly more sugar (26.3g) compared to the milder Ridged Cheddar Sour Cream & Onion Flavored Potato Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Cheddar Sour Cream & Onion Flavored Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mexican Wedding Cookies or Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?

It depends on your goals. Mexican Wedding Cookies has 474 calories, while Ridged Cheddar Sour Cream & Onion Flavored Potato Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Mexican Wedding Cookies vegan?

No, Mexican Wedding Cookies is not certified vegan.

What is the calorie difference between Mexican Wedding Cookies and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.