Head-to-Head Analysis

Mexican Yellow Rice (with Peppers & Spices) vs Cheddar Cheese Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Yellow Rice (with Peppers & Spices)

Mexican Yellow Rice (with Peppers & Spices)

Not Vegan
VS
Package of Cheddar Cheese Twist

Cheddar Cheese Twist

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
503 kcal
0.7g
Sugars
4g
3.2g
Fat
26.5g
3.6g
Protein
13.6g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Mexican Yellow Rice (with Peppers & Spices) and Cheddar Cheese Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Yellow Rice (with Peppers & Spices) is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican Yellow Rice (with Peppers & Spices) takes the lead with only 0.714g of sugar per 100g, whereas Cheddar Cheese Twist contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mexican Yellow Rice (with Peppers & Spices) or Cheddar Cheese Twist?

Mexican Yellow Rice (with Peppers & Spices) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican Yellow Rice (with Peppers & Spices) vegan?

No, Mexican Yellow Rice (with Peppers & Spices) is not certified vegan.

What is the calorie difference between Mexican Yellow Rice (with Peppers & Spices) and Cheddar Cheese Twist?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.