Mexican Yellow Rice (with Peppers & Spices) vs Cinnamon Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Yellow Rice (with Peppers & Spices)
Cinnamon Apple Sauce
The Verdict: Which is Better?
When placing Mexican Yellow Rice (with Peppers & Spices) and Cinnamon Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Yellow Rice (with Peppers & Spices) is the more energy-dense option here, packing 127 more calories per 100g than Cinnamon Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Yellow Rice (with Peppers & Spices) takes the lead with only 0.714g of sugar per 100g, whereas Cinnamon Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Yellow Rice (with Peppers & Spices) offers a protein boost with 3.57g per 100g, outperforming Cinnamon Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Mexican Yellow Rice (with Peppers & Spices) or Cinnamon Apple Sauce?
It depends on your goals. Mexican Yellow Rice (with Peppers & Spices) has 171 calories, while Cinnamon Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is Mexican Yellow Rice (with Peppers & Spices) vegan?
No, Mexican Yellow Rice (with Peppers & Spices) is not certified vegan.
What is the calorie difference between Mexican Yellow Rice (with Peppers & Spices) and Cinnamon Apple Sauce?
There is a difference of 127 calories per 100g between the two products.
