Head-to-Head Analysis

mexicana cheese mix vs Iced Cinnamon Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mexicana cheese mix

mexicana cheese mix

Not Vegan
VS
Package of Iced Cinnamon Rolls

Iced Cinnamon Rolls

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
372 kcal
0g
Sugars
24.4g
32.1g
Fat
14.1g
25g
Protein
5.1g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing mexicana cheese mix and Iced Cinnamon Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mexicana cheese mix is the more energy-dense option here, packing 21 more calories per 100g than Iced Cinnamon Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, mexicana cheese mix takes the lead with only 0g of sugar per 100g, whereas Iced Cinnamon Rolls contains 24.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? mexicana cheese mix offers a protein boost with 25g per 100g, outperforming Iced Cinnamon Rolls in this category.

Frequently Asked Questions

Which is healthier: mexicana cheese mix or Iced Cinnamon Rolls?

It depends on your goals. mexicana cheese mix has 393 calories, while Iced Cinnamon Rolls has 372 calories. Check the detailed table above for sugar and fat content.

Is mexicana cheese mix vegan?

No, mexicana cheese mix is not certified vegan.

What is the calorie difference between mexicana cheese mix and Iced Cinnamon Rolls?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.