Meyer Lemon Cake Mix With Lemon Icing vs Unsweetened Coconut Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meyer Lemon Cake Mix With Lemon Icing
Unsweetened Coconut Flakes
The Verdict: Which is Better?
When placing Meyer Lemon Cake Mix With Lemon Icing and Unsweetened Coconut Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meyer Lemon Cake Mix With Lemon Icing is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Meyer Lemon Cake Mix With Lemon Icing contains significantly more sugar (29.7g) compared to the milder Unsweetened Coconut Flakes (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Coconut Flakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Meyer Lemon Cake Mix With Lemon Icing or Unsweetened Coconut Flakes?
It depends on your goals. Meyer Lemon Cake Mix With Lemon Icing has 351 calories, while Unsweetened Coconut Flakes has 733 calories. Check the detailed table above for sugar and fat content.
Is Meyer Lemon Cake Mix With Lemon Icing vegan?
No, Meyer Lemon Cake Mix With Lemon Icing is not certified vegan.
What is the calorie difference between Meyer Lemon Cake Mix With Lemon Icing and Unsweetened Coconut Flakes?
There is a difference of 382 calories per 100g between the two products.
