Head-to-Head Analysis

Meyer Lemon Ginger Jam vs Stacked Potato Crisps - Aged White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meyer Lemon Ginger Jam

Meyer Lemon Ginger Jam

Not Vegan
VS
Top Pick
Package of Stacked Potato Crisps - Aged White Cheddar

Stacked Potato Crisps - Aged White Cheddar

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
500 kcal
64.3g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Meyer Lemon Ginger Jam and Stacked Potato Crisps - Aged White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meyer Lemon Ginger Jam is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Meyer Lemon Ginger Jam contains significantly more sugar (64.3g) compared to the milder Stacked Potato Crisps - Aged White Cheddar (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Stacked Potato Crisps - Aged White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Meyer Lemon Ginger Jam or Stacked Potato Crisps - Aged White Cheddar?

It depends on your goals. Meyer Lemon Ginger Jam has 271 calories, while Stacked Potato Crisps - Aged White Cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Meyer Lemon Ginger Jam vegan?

No, Meyer Lemon Ginger Jam is not certified vegan.

What is the calorie difference between Meyer Lemon Ginger Jam and Stacked Potato Crisps - Aged White Cheddar?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.