Head-to-Head Analysis

Meyer Lemon Ginger Jam vs Sun-Dried Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meyer Lemon Ginger Jam

Meyer Lemon Ginger Jam

Not Vegan
VS
Package of Sun-Dried Raisins

Sun-Dried Raisins

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
350 kcal
64.3g
Sugars
65g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Meyer Lemon Ginger Jam and Sun-Dried Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meyer Lemon Ginger Jam is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Meyer Lemon Ginger Jam or Sun-Dried Raisins?

Meyer Lemon Ginger Jam appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meyer Lemon Ginger Jam vegan?

No, Meyer Lemon Ginger Jam is not certified vegan.

What is the calorie difference between Meyer Lemon Ginger Jam and Sun-Dried Raisins?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.