Meyer Lemon Ginger Jam vs Toast Chee sandwich crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meyer Lemon Ginger Jam
Toast Chee sandwich crackers
The Verdict: Which is Better?
When placing Meyer Lemon Ginger Jam and Toast Chee sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meyer Lemon Ginger Jam is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Meyer Lemon Ginger Jam contains significantly more sugar (64.3g) compared to the milder Toast Chee sandwich crackers (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Toast Chee sandwich crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Meyer Lemon Ginger Jam or Toast Chee sandwich crackers?
It depends on your goals. Meyer Lemon Ginger Jam has 271 calories, while Toast Chee sandwich crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Meyer Lemon Ginger Jam vegan?
No, Meyer Lemon Ginger Jam is not certified vegan.
What is the calorie difference between Meyer Lemon Ginger Jam and Toast Chee sandwich crackers?
There is a difference of 229 calories per 100g between the two products.
