Head-to-Head Analysis

Mezzi Rigatoni no. 26 vs Honey Nut Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mezzi Rigatoni no. 26

Mezzi Rigatoni no. 26

Not Vegan
VS
Top Pick
Package of Honey Nut Cheerios

Honey Nut Cheerios

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mezzi Rigatoni no. 26 and Honey Nut Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mezzi Rigatoni no. 26 is the more energy-dense option here, packing 357 more calories per 100g than Honey Nut Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mezzi Rigatoni no. 26 contains significantly more sugar (3.57g) compared to the milder Honey Nut Cheerios (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Nut Cheerios is undeniably the healthier pick.

Looking to build muscle? Mezzi Rigatoni no. 26 offers a protein boost with 14.3g per 100g, outperforming Honey Nut Cheerios in this category.

Frequently Asked Questions

Which is healthier: Mezzi Rigatoni no. 26 or Honey Nut Cheerios?

It depends on your goals. Mezzi Rigatoni no. 26 has 357 calories, while Honey Nut Cheerios has 0 calories. Check the detailed table above for sugar and fat content.

Is Mezzi Rigatoni no. 26 vegan?

No, Mezzi Rigatoni no. 26 is not certified vegan.

What is the calorie difference between Mezzi Rigatoni no. 26 and Honey Nut Cheerios?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.