Head-to-Head Analysis

Mi goreng Fried Noodles vs Fettuccine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mi goreng Fried Noodles

Mi goreng Fried Noodles

Not Vegan
VS
Top Pick
Package of Fettuccine

Fettuccine

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
357 kcal
7.1g
Sugars
1.8g
20g
Fat
1.8g
9.4g
Protein
12.5g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Mi goreng Fried Noodles and Fettuccine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mi goreng Fried Noodles is the more energy-dense option here, packing 114 more calories per 100g than Fettuccine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mi goreng Fried Noodles contains significantly more sugar (7.06g) compared to the milder Fettuccine (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Fettuccine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mi goreng Fried Noodles or Fettuccine?

It depends on your goals. Mi goreng Fried Noodles has 471 calories, while Fettuccine has 357 calories. Check the detailed table above for sugar and fat content.

Is Mi goreng Fried Noodles vegan?

No, Mi goreng Fried Noodles is not certified vegan.

What is the calorie difference between Mi goreng Fried Noodles and Fettuccine?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.