Head-to-Head Analysis

Mickey and friends vs Sea Salt Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mickey and friends

Mickey and friends

Not Vegan
VS
Top Pick
Package of Sea Salt Seaweed Snacks

Sea Salt Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
377.4 kcal
Energy
30 kcal
5.7g
Sugars
0g
6.6g
Fat
2g
13.2g
Protein
1g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Mickey and friends and Sea Salt Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mickey and friends is the more energy-dense option here, packing 347 more calories per 100g than Sea Salt Seaweed Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mickey and friends contains significantly more sugar (5.6603773584906g) compared to the milder Sea Salt Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Seaweed Snacks is undeniably the healthier pick.

Looking to build muscle? Mickey and friends offers a protein boost with 13.207547169811g per 100g, outperforming Sea Salt Seaweed Snacks in this category.

Frequently Asked Questions

Which is healthier: Mickey and friends or Sea Salt Seaweed Snacks?

It depends on your goals. Mickey and friends has 377.35849056604 calories, while Sea Salt Seaweed Snacks has 30 calories. Check the detailed table above for sugar and fat content.

Is Mickey and friends vegan?

No, Mickey and friends is not certified vegan.

What is the calorie difference between Mickey and friends and Sea Salt Seaweed Snacks?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.